Headspace Guide to Meditation poster

Headspace Guide to Meditation

It's time to be kind to your mind.

January 1, 2021 1 Season 8 Episodes TV-G
Ended
Documentary Animation
7.8

User Score

80 votes

About

The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.

Movie Info

Status: Ended
Seasons: 1
Episodes: 8
Network: Netflix

Top Cast

Andy Puddicombe

Andy Puddicombe

Self (voice)

Videos

Similar Shows

Robson Green: Walking Coast to Coast poster
8.0
TV

Robson Green: Walking Coast to Coast

Jan 14, 2021
Documentary
Crime Scene: The Vanishing at the Cecil Hotel poster
7.0
TV

Crime Scene: The Vanishing at the Cecil Hotel

Feb 10, 2021
Documentary Crime
Housing Complex C poster
7.1
TV

Housing Complex C

Oct 2, 2022
Animation Mystery
The Galindos, all the truth poster
6.5
TV

The Galindos, all the truth

Jun 6, 2024
Documentary Drama
Messi Meets America poster
8.0
TV

Messi Meets America

Oct 10, 2023
Documentary
Pescado Desconocido poster
10.0
TV

Pescado Desconocido

Jan 4, 2018
Animation