Core De Force - MMA Kick Butt
November 1, 2016
37 min
NR
✓ Released 3647 days ago
About
This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.
Movie Info
Status: Released
Runtime: 37 min
Top Cast
Joel Freeman
Himself
Jericho McMatthews
Herself
