Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
January 1, 1994
43 min
NR
✓ Released 11969 days ago
Documentary
About
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
Movie Info
Status: Released
Runtime: 43 min
Top Cast
Joe Weider
Himself / Presenter
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