YogaWorks for Everybody: Fit Abs
December 1, 2009
52 min
NR
✓ Released 6133 days ago
Documentary
About
Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice alternates between traditional yoga movements and slow-burn holds. In "Core Yoga Flow" (40 min.), you move continuously.
Movie Info
Status: Released
Director: Andrea Ambandos
Runtime: 52 min
Similar Movies
Make Mine Service
Mar 28, 1952
Documentary
10.0
Masterclass Part 2: Skills and Tactics for Sport and Trad
Nov 1, 2005
Documentary
7.3
Heal
Oct 20, 2017
Documentary
5.0
Metamorphoses
Mar 31, 2017
Documentary
Pure Nude Yoga: African Goddess
Nov 3, 2017
Documentary
1.0
Pure Nude Yoga: Zen Garden Goddess
Sep 1, 2011
Documentary